CULTIVIDA

CultiVida provides a rooted and holystic wellness approach that uses yogic and somatic practices for trauma-care and healing, emotional intelligence (EQ) development, stress management, self-actualization and embodied healthcare. Why holy? Because building the bridge from mind to body is sacred.

It takes patience, courage, dedication and deep compassion.

Founder Samantha Turley is a heart-centered, care-focused & community-forward practitioner, educator and facilitator who aims to serve communities seeking empowered and embodied healing. With over a decade of experience in teaching yoga through a trauma-informed/sensitive and somatic lens, Samantha provides a safe container for mental and bodily exploration to find freedom from suffering through self-regulation.

Liberation to Regulation through…

• embodied movement & intentional breath

• somatic practices

• care for/through community

• & education, education, education

Samantha is a ERYT 200HR certified yoga teacher through Yoga Alliance with a 100HR Trauma-Informed Yoga Teacher Certification and a 100HR Somatic Healing Certification (YACEP).